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Plan Smart, Live Better – A Goal & Time ...
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Plan Smart, Live Better – A Goal & Time Management with Mr. Ooggy
Pre-Assesement
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Module 1: Introduction to Goal Setting
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Why Goals are Important in Life & Career?
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10 min
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Types of Goals – Short-term vs Long-term
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10 min
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What are the Common Mistakes in Goal Settings?
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10 min
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Module 2: SMART Goal Framework
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What is SMARTPat Goal? (Specific, Measurable, Achievable, Relevant, Time-bound) Patience
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10 min
Module 3: Time Management Fundamentals and planning for productivity
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Understanding Time Wasters
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10 min
what are the Importance of Planning for Success
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10 min
Daily, Weekly & Monthly Planning Techniques
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10 min
Module 4: Building Habits for Success
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Power of Routine & Discipline
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Breaking Bad Habits & Staying Consistent
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Module 5: Work-Life Balance & Stress Management
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Setting Boundaries – Saying NO Effectively
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Managing Workload & Avoiding Burnout
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Relaxation Techniques (Meditation, Exercise, Mindfulness)
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Module 6: Review & Continuous Improvement
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Regular Goal Review (Weekly & Monthly)
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Learning from Failures & Setbacks
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